Mental health tips from film student Shizza Majeed

Mental health tips
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If you are struggling, you are not alone

Shizza Majeed

Shizza Majeed is a BA (Hons) Digital Film Production student. Her series of videos focus on her own experiences with mental health.

University is an exciting period in a person’s life, but that doesn’t mean there won’t be the odd bump in the road. In her videos, Shizza offers practical advice about coping with life at university. She includes tips for places to retreat to close to university that offer a great place to relax, grab a bite to eat, and take a well-deserved break.

Support is available

If you are struggling, Ravensbourne has a strong support system in place to lend a helping hand and guide you during a time of need.

Whether it’s anxiety, exam pressure, loneliness, anger, illness, trauma, drink, drugs or anything else affecting your mental health and wellbeing, help is available. The Student Counsellor Service, which is part of Student Services offers free, expert, confidential advice to Ravensbourne students. 

Mental health tips

Start your day right

Places to relax and take a load off